Tortellini vs Poulet Rôti au Citron
Overall, Tortellini has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tortellini | Poulet Rôti au Citron |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 259 kcal | 262 kcal |
| Fat | 5.1 g | 9.7 g |
| Saturated fat | 1.9 g | 4.3 g |
| Sugars | 2.4 g | 4.5 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | 2.4 g | 4.6 g |
| Protein | 11 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortellini has 47% less fat (5.1 g vs 9.7 g).
- Tortellini has 56% less saturated fat (1.9 g vs 4.3 g).
- Tortellini has 47% less sugar (2.4 g vs 4.5 g).
- Poulet Rôti au Citron has 48% more fiber (4.6 g vs 2.4 g).
- Poulet Rôti au Citron has 15% more protein (13 g vs 11 g).
- Tortellini has the better Nutri-Score.
- Tortellini is less processed (lower NOVA group).
- Only Poulet Rôti au Citron lists: Milk.
Ingredients
Tortellini
Pâte 67% : semoule de _blé_ dur de qualité supérieure, eau, _œufs_ frais (10.8% de la pâte soit 140 g par kg de semoule); Farce 33% : chapelure (farine de _blé_, levure, sel, viande de bœuf (origine : France) 23%, eau, mortadelle de volaille 9.5% (viande de dinde (origine : UE), peau de poulet, eau, sel, protéines de pois), sel.
Poulet Rôti au Citron
Farce 58% (poulet roti 30% (poulet 92%, eau, amidon, dextrose, sel), fromage ricotta (sérum de lait, lait, sel), crème (contient du lait), fromage mozzarella, fromage râpé, fibres végétales (chicorée et blé), fromage mascarpone, huile de tournesol, sérum de lait en poudre, chapelure (farine de blé tendre, eau, sel, levure), jus de citron 4%, arômes naturels, zeste de citron 1%, sel, romarin 0,2%, thym) Pate 42% (farine de blé tendre, œufs 30%, semoule de blé dur) Peut contenir des fruits à coque, poissons, crustacés, mollusques, moutarde, soja, céleri.
FAQ
Which is healthier: Tortellini or Poulet Rôti au Citron?
Overall, Tortellini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortellini has fewer calories: 259 kcal versus 262 kcal per 100 g.
Which has less sugar?
Tortellini has less sugar: 2.4 g versus 4.5 g per 100 g.