Gyoza, kip & groente vs Poulet Rôti au Citron
Overall, Gyoza, kip & groente has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gyoza, kip & groente | Poulet Rôti au Citron |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 157 kcal | 262 kcal |
| Fat | 4.4 g | 9.7 g |
| Saturated fat | 1.4 g | 4.3 g |
| Sugars | 2.8 g | 4.5 g |
| Salt | 1 g | 1.4 g |
| Fiber | 2.4 g | 4.6 g |
| Protein | 7.6 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza, kip & groente has 40% fewer calories (157 kcal vs 262 kcal).
- Gyoza, kip & groente has 55% less fat (4.4 g vs 9.7 g).
- Gyoza, kip & groente has 67% less saturated fat (1.4 g vs 4.3 g).
- Gyoza, kip & groente has 38% less sugar (2.8 g vs 4.5 g).
- Gyoza, kip & groente has 29% less salt (1 g vs 1.4 g).
- Poulet Rôti au Citron has 48% more fiber (4.6 g vs 2.4 g).
- Poulet Rôti au Citron has 42% more protein (13 g vs 7.6 g).
- Gyoza, kip & groente has the better Nutri-Score.
- Only Gyoza, kip & groente lists: Sesame seeds, Soybeans.
- Only Poulet Rôti au Citron lists: Eggs, Milk.
Ingredients
Gyoza, kip & groente
Tarwemeel, kool (21%)*, kippenvlees (20%)*, ui (12%)*, water, kippenhuid (6%)*, lente-ui (2%)*, tapiocazetmeel, sojasaus [water, sojabonen, tarwe, zout], gember (0,9%), gistextract, Knoflook (0,8%)*, kippenbouillon (water, kippenbotten, vlees en vet, zout], tarwegluten, sesamolie, getextureerde soja-eiwitten, zout, suiker, raapzaadolie, zwarte peper
Poulet Rôti au Citron
Farce 58% (poulet roti 30% (poulet 92%, eau, amidon, dextrose, sel), fromage ricotta (sérum de lait, lait, sel), crème (contient du lait), fromage mozzarella, fromage râpé, fibres végétales (chicorée et blé), fromage mascarpone, huile de tournesol, sérum de lait en poudre, chapelure (farine de blé tendre, eau, sel, levure), jus de citron 4%, arômes naturels, zeste de citron 1%, sel, romarin 0,2%, thym) Pate 42% (farine de blé tendre, œufs 30%, semoule de blé dur) Peut contenir des fruits à coque, poissons, crustacés, mollusques, moutarde, soja, céleri.
FAQ
Which is healthier: Gyoza, kip & groente or Poulet Rôti au Citron?
Overall, Gyoza, kip & groente has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza, kip & groente has fewer calories: 157 kcal versus 262 kcal per 100 g.
Which has less sugar?
Gyoza, kip & groente has less sugar: 2.8 g versus 4.5 g per 100 g.