Gyoza, kip & groente vs Gyoza dumplings with chicken
Overall, Gyoza dumplings with chicken has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gyoza, kip & groente | Gyoza dumplings with chicken |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 157 kcal | 138 kcal |
| Fat | 4.4 g | 2.9 g |
| Saturated fat | 1.4 g | 0.8 g |
| Sugars | 2.8 g | 2.8 g |
| Salt | 1 g | 1.1 g |
| Fiber | 2.4 g | 1.7 g |
| Protein | 7.6 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza dumplings with chicken has 12% fewer calories (138 kcal vs 157 kcal).
- Gyoza dumplings with chicken has 34% less fat (2.9 g vs 4.4 g).
- Gyoza dumplings with chicken has 43% less saturated fat (0.8 g vs 1.4 g).
- Gyoza, kip & groente has 29% more fiber (2.4 g vs 1.7 g).
- Gyoza, kip & groente has 21% more protein (7.6 g vs 6 g).
- Only Gyoza, kip & groente lists: Sesame seeds.
- Only Gyoza dumplings with chicken lists: Milk.
Ingredients
Gyoza, kip & groente
Tarwemeel, kool (21%)*, kippenvlees (20%)*, ui (12%)*, water, kippenhuid (6%)*, lente-ui (2%)*, tapiocazetmeel, sojasaus [water, sojabonen, tarwe, zout], gember (0,9%), gistextract, Knoflook (0,8%)*, kippenbouillon (water, kippenbotten, vlees en vet, zout], tarwegluten, sesamolie, getextureerde soja-eiwitten, zout, suiker, raapzaadolie, zwarte peper
Gyoza dumplings with chicken
Jastučići punjeni s povrćem i pilećim mesom [pšenično brašno, 22% bijeli kupus, 16% pileće meso, voda, 13% poriluk, pileća koža, krumpirov škrob, umak od soje (voda, kuhinjska sol, zrna soje, pšenica), kuhinjska sol, 1% luk, arome, šećer, začini, vlakna graška, pšenična vlakna bez glutena, vlakna psyllium ljuskica, laktoza (sadrži mlijeko)], sojin umak (voda, zrna soje, pšenica, kuhinjska sol). Može sadržavati tragove jaja i sezama. Priprema: preporučujemo pripremu jastučića na tradicionalan način tj. peći i pariti. Proizvod prije pripreme
FAQ
Which is healthier: Gyoza, kip & groente or Gyoza dumplings with chicken?
Overall, Gyoza dumplings with chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza dumplings with chicken has fewer calories: 138 kcal versus 157 kcal per 100 g.
Which has less sugar?
Gyoza, kip & groente has less sugar: 2.8 g versus 2.8 g per 100 g.