Tortellini vs Gyoza, kip & groente
Overall, Gyoza, kip & groente has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tortellini | Gyoza, kip & groente |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 259 kcal | 157 kcal |
| Fat | 5.1 g | 4.4 g |
| Saturated fat | 1.9 g | 1.4 g |
| Sugars | 2.4 g | 2.8 g |
| Salt | 1.3 g | 1 g |
| Fiber | 2.4 g | 2.4 g |
| Protein | 11 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza, kip & groente has 39% fewer calories (157 kcal vs 259 kcal).
- Gyoza, kip & groente has 14% less fat (4.4 g vs 5.1 g).
- Gyoza, kip & groente has 26% less saturated fat (1.4 g vs 1.9 g).
- Tortellini has 14% less sugar (2.4 g vs 2.8 g).
- Gyoza, kip & groente has 23% less salt (1 g vs 1.3 g).
- Tortellini has 31% more protein (11 g vs 7.6 g).
- Tortellini is less processed (lower NOVA group).
- Only Tortellini lists: Eggs.
- Only Gyoza, kip & groente lists: Sesame seeds, Soybeans.
Ingredients
Tortellini
Pâte 67% : semoule de _blé_ dur de qualité supérieure, eau, _œufs_ frais (10.8% de la pâte soit 140 g par kg de semoule); Farce 33% : chapelure (farine de _blé_, levure, sel, viande de bœuf (origine : France) 23%, eau, mortadelle de volaille 9.5% (viande de dinde (origine : UE), peau de poulet, eau, sel, protéines de pois), sel.
Gyoza, kip & groente
Tarwemeel, kool (21%)*, kippenvlees (20%)*, ui (12%)*, water, kippenhuid (6%)*, lente-ui (2%)*, tapiocazetmeel, sojasaus [water, sojabonen, tarwe, zout], gember (0,9%), gistextract, Knoflook (0,8%)*, kippenbouillon (water, kippenbotten, vlees en vet, zout], tarwegluten, sesamolie, getextureerde soja-eiwitten, zout, suiker, raapzaadolie, zwarte peper
FAQ
Which is healthier: Tortellini or Gyoza, kip & groente?
Overall, Gyoza, kip & groente has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza, kip & groente has fewer calories: 157 kcal versus 259 kcal per 100 g.
Which has less sugar?
Tortellini has less sugar: 2.4 g versus 2.8 g per 100 g.