Ravioli à la volaille vs Gyoza, kip & groente
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ravioli à la volaille | Gyoza, kip & groente |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 104 kcal | 157 kcal |
| Fat | 4.4 g | 4.4 g |
| Saturated fat | 0.8 g | 1.4 g |
| Sugars | 3.5 g | 2.8 g |
| Salt | 0.8 g | 1 g |
| Fiber | 1.4 g | 2.4 g |
| Protein | 3.8 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravioli à la volaille has 34% fewer calories (104 kcal vs 157 kcal).
- Ravioli à la volaille has 43% less saturated fat (0.8 g vs 1.4 g).
- Gyoza, kip & groente has 20% less sugar (2.8 g vs 3.5 g).
- Gyoza, kip & groente has 42% more fiber (2.4 g vs 1.4 g).
- Gyoza, kip & groente has 50% more protein (7.6 g vs 3.8 g).
- Ravioli à la volaille is less processed (lower NOVA group).
- Only Ravioli à la volaille lists: Eggs.
- Only Gyoza, kip & groente lists: Sesame seeds, Soybeans.
Ingredients
Ravioli à la volaille
eau, ravioli 21% (semoule de blé dur, eau, œufs, préparation de viande de dinde cuite (dinde 4%,eau, fécule de pomme de terre, sel, poivre), chapelure (blé), poivre, thym), double concentré de tomate 13%, viande de poulet 3,5%, oignons, carottes 2,5%, huile de tournesol, huile vierge extra, sucre, sel, basilic 0,3%, thym, romarin, persil, ail 0,1%, marjolaine, sarriette, poivre, laurier, jus de citron concentré. viande de dinde et de poulet : origine France. Traces possibles de fruits à coque, lait, soja.
Gyoza, kip & groente
Tarwemeel, kool (21%)*, kippenvlees (20%)*, ui (12%)*, water, kippenhuid (6%)*, lente-ui (2%)*, tapiocazetmeel, sojasaus [water, sojabonen, tarwe, zout], gember (0,9%), gistextract, Knoflook (0,8%)*, kippenbouillon (water, kippenbotten, vlees en vet, zout], tarwegluten, sesamolie, getextureerde soja-eiwitten, zout, suiker, raapzaadolie, zwarte peper
FAQ
Which is healthier: Ravioli à la volaille or Gyoza, kip & groente?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ravioli à la volaille has fewer calories: 104 kcal versus 157 kcal per 100 g.
Which has less sugar?
Gyoza, kip & groente has less sugar: 2.8 g versus 3.5 g per 100 g.