Comparison

Torta nocciole e cacao con pasta frolla croccante vs Date & walnuts cake

Overall, Date & walnuts cake has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Torta nocciole e cacao con pasta frolla croccante

Coop · 500 g

Better choice

Date & walnuts cake

Corona Blanca · 250 g

d NOVA 3

Nutrition per 100 g

Nutrient	Torta nocciole e cacao con p...	Date & walnuts cake
Nutri-Score	e	d
NOVA group	—	3
Calories	504 kcal	329 kcal
Fat	27 g	1.6 g
Saturated fat	6.2 g	0.2 g
Sugars	31 g	66 g
Salt	0.5 g	0 g
Fiber	—	2.5 g
Protein	6.7 g	2.3 g
Additives	0	0
Allergens	None listed	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Date & walnuts cake has 35% fewer calories (329 kcal vs 504 kcal).
Date & walnuts cake has 94% less fat (1.6 g vs 27 g).
Date & walnuts cake has 97% less saturated fat (0.2 g vs 6.2 g).
Torta nocciole e cacao con pasta frolla croccante has 53% less sugar (31 g vs 66 g).
Date & walnuts cake has 98% less salt (0 g vs 0.5 g).
Torta nocciole e cacao con pasta frolla croccante has 66% more protein (6.7 g vs 2.3 g).
Date & walnuts cake has the better Nutri-Score.
Only Date & walnuts cake lists: Nuts.

Ingredients

Torta nocciole e cacao con pasta frolla croccante

Not available.

Date & walnuts cake

dates (88%), walnuts (12%),

FAQ

Which is healthier: Torta nocciole e cacao con pasta frolla croccante or Date & walnuts cake?

Overall, Date & walnuts cake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Date & walnuts cake has fewer calories: 329 kcal versus 504 kcal per 100 g.

Which has less sugar?

Torta nocciole e cacao con pasta frolla croccante has less sugar: 31 g versus 66 g per 100 g.

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