Pan Ducale vs Date & walnuts cake
Overall, Date & walnuts cake has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pan Ducale | Date & walnuts cake |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 418 kcal | 329 kcal |
| Fat | 17.8 g | 1.6 g |
| Saturated fat | 7.7 g | 0.2 g |
| Sugars | 30.5 g | 66 g |
| Salt | 0.3 g | 0 g |
| Fiber | 4.2 g | 2.5 g |
| Protein | 9.6 g | 2.3 g |
| Additives | 8 | 0 |
| Allergens | Eggs, Milk, Nuts, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Date & walnuts cake has 21% fewer calories (329 kcal vs 418 kcal).
- Date & walnuts cake has 91% less fat (1.6 g vs 17.8 g).
- Date & walnuts cake has 97% less saturated fat (0.2 g vs 7.7 g).
- Pan Ducale has 54% less sugar (30.5 g vs 66 g).
- Pan Ducale has 40% more fiber (4.2 g vs 2.5 g).
- Pan Ducale has 76% more protein (9.6 g vs 2.3 g).
- Date & walnuts cake has the better Nutri-Score.
- Date & walnuts cake is less processed (lower NOVA group).
- Only Pan Ducale lists: Eggs, Milk, Soybeans.
Ingredients
Pan Ducale
INGREDIENTS: Pasteurized fresh eggs, Whole wheat flour, Cane sugar, Almonds, Dark Chocolate (sugar, cocoa mass, cocoa butter, soy lecithin, natural F vanilla extract), Butter, Glucose - fructose syrup, Candied citron, Milk proteins, Emulsifier (E471-E477, E420 stabilizer, flavor), Raising agent (disodium diphosphate, Sodium acid carbonate), Flavours, Salt. Preservative: Sorbic acid. CONTAINS GLUTEN, ALMONDS, EGGS, MILK AND SOY. 4, NET WT 10.5
Date & walnuts cake
dates (88%), walnuts (12%),
FAQ
Which is healthier: Pan Ducale or Date & walnuts cake?
Overall, Date & walnuts cake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Date & walnuts cake has fewer calories: 329 kcal versus 418 kcal per 100 g.
Which has less sugar?
Pan Ducale has less sugar: 30.5 g versus 66 g per 100 g.