Le moelleux amandes chocolat vs Date & walnuts cake
Overall, Date & walnuts cake has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Le moelleux amandes chocolat
Date & walnuts cake
Nutrition per 100 g
| Nutrient | Le moelleux amandes chocolat | Date & walnuts cake |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 430 kcal | 329 kcal |
| Fat | 23 g | 1.6 g |
| Saturated fat | 12 g | 0.2 g |
| Sugars | 36 g | 66 g |
| Salt | 0.4 g | 0 g |
| Fiber | 2.1 g | 2.5 g |
| Protein | 7.5 g | 2.3 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Date & walnuts cake has 23% fewer calories (329 kcal vs 430 kcal).
- Date & walnuts cake has 93% less fat (1.6 g vs 23 g).
- Date & walnuts cake has 98% less saturated fat (0.2 g vs 12 g).
- Le moelleux amandes chocolat has 45% less sugar (36 g vs 66 g).
- Date & walnuts cake has 98% less salt (0 g vs 0.4 g).
- Date & walnuts cake has 16% more fiber (2.5 g vs 2.1 g).
- Le moelleux amandes chocolat has 69% more protein (7.5 g vs 2.3 g).
- Date & walnuts cake has the better Nutri-Score.
- Date & walnuts cake is less processed (lower NOVA group).
- Only Le moelleux amandes chocolat lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Le moelleux amandes chocolat
Sucre 32%, blancs d'œufs 26%, beurre, farine de blé 12%, poudre d'amandes 10%, pépites de chocolat 8% (pâte de cacao, sucre, dextrose, émulsifiant : lécithines de soja), stabilisant: sorbitols ; œufs entiers 0,27%, sel, poudres à lever : diphosphates et carbonates de sodium ; amidon de blé, arôme naturel de vanille (contient alcool). Traces éventuelles d'autres fruits à coque.
Date & walnuts cake
dates (88%), walnuts (12%),
FAQ
Which is healthier: Le moelleux amandes chocolat or Date & walnuts cake?
Overall, Date & walnuts cake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Date & walnuts cake has fewer calories: 329 kcal versus 430 kcal per 100 g.
Which has less sugar?
Le moelleux amandes chocolat has less sugar: 36 g versus 66 g per 100 g.