Comparison

Torsades lentilles corail vs Lentilles corail en torsades

Overall, Lentilles corail en torsades has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Torsades lentilles corail	Lentilles corail en torsades
Nutri-Score	—	a
NOVA group	1	1
Calories	342 kcal	346 kcal
Fat	1.7 g	2.2 g
Saturated fat	0.2 g	0.4 g
Sugars	2.8 g	1 g
Salt	0.1 g	0 g
Fiber	6 g	11 g
Protein	24.2 g	28 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Torsades lentilles corail has 23% less fat (1.7 g vs 2.2 g).
Lentilles corail en torsades has 64% less sugar (1 g vs 2.8 g).
Lentilles corail en torsades has 45% more fiber (11 g vs 6 g).
Lentilles corail en torsades has 14% more protein (28 g vs 24.2 g).

Ingredients

Torsades lentilles corail

Farine de lentille corail (100%)

Lentilles corail en torsades

Farine de lentille corail.

FAQ

Which is healthier: Torsades lentilles corail or Lentilles corail en torsades?

Overall, Lentilles corail en torsades has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Torsades lentilles corail has fewer calories: 342 kcal versus 346 kcal per 100 g.

Which has less sugar?

Lentilles corail en torsades has less sugar: 1 g versus 2.8 g per 100 g.

More comparisons

Lentilles corail en tors... vs Pasta farina di lenticch... Lentilles corail en tors... vs Fusilli de lentilles cor... Lentilles corail en tors... vs Fusilli farine de lentil... Lentilles corail en tors... vs Torsades de Lentilles Co... Lentilles corail en tors... vs Sedanini Di Farina Di Le... Torsades lentilles corai... vs Torsade Lentilles Corail Torsades lentilles corai... vs Pasta farina di lenticch... Torsades lentilles corai... vs Fusilli de lentilles cor...