Lentilles corail en torsades vs Pasta farina di lenticchie rosso bio
Overall, Lentilles corail en torsades has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Lentilles corail en torsades
Pasta farina di lenticchie rosso bio
Nutrition per 100 g
| Nutrient | Lentilles corail en torsades | Pasta farina di lenticchie r... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 346 kcal | 267 kcal |
| Fat | 2.2 g | 1.4 g |
| Saturated fat | 0.4 g | 0.8 g |
| Sugars | 1 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 11 g | 6.1 g |
| Protein | 28 g | 20.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pasta farina di lenticchie rosso bio has 23% fewer calories (267 kcal vs 346 kcal).
- Pasta farina di lenticchie rosso bio has 38% less fat (1.4 g vs 2.2 g).
- Lentilles corail en torsades has 50% less saturated fat (0.4 g vs 0.8 g).
- Lentilles corail en torsades has 45% more fiber (11 g vs 6.1 g).
- Lentilles corail en torsades has 26% more protein (28 g vs 20.8 g).
- Lentilles corail en torsades has the better Nutri-Score.
Ingredients
Lentilles corail en torsades
Farine de lentille corail.
Pasta farina di lenticchie rosso bio
100% farine de lentilles corail biologiques
FAQ
Which is healthier: Lentilles corail en torsades or Pasta farina di lenticchie rosso bio?
Overall, Lentilles corail en torsades has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pasta farina di lenticchie rosso bio has fewer calories: 267 kcal versus 346 kcal per 100 g.
Which has less sugar?
Pasta farina di lenticchie rosso bio has less sugar: 1 g versus 1 g per 100 g.