Comparison

Lentilles corail en torsades vs Fusilli de lentilles corail

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Lentilles corail en torsades	Fusilli de lentilles corail
Nutri-Score	a	a
NOVA group	1	1
Calories	346 kcal	335 kcal
Fat	2.2 g	1.7 g
Saturated fat	0.4 g	0.4 g
Sugars	1 g	1.2 g
Salt	0 g	0 g
Fiber	11 g	7 g
Protein	28 g	26 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Fusilli de lentilles corail has 23% less fat (1.7 g vs 2.2 g).
Lentilles corail en torsades has 36% more fiber (11 g vs 7 g).

Ingredients

Lentilles corail en torsades

Farine de lentille corail.

Fusilli de lentilles corail

farine de lentilles corail bio

FAQ

Which is healthier: Lentilles corail en torsades or Fusilli de lentilles corail?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fusilli de lentilles corail has fewer calories: 335 kcal versus 346 kcal per 100 g.

Which has less sugar?

Lentilles corail en torsades has less sugar: 1 g versus 1.2 g per 100 g.

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