Lentilles corail en torsades vs Fusilli farine de lentilles rouges
Neither product is clearly better overall — it depends on what matters most to you.
Lentilles corail en torsades
Fusilli farine de lentilles rouges
Nutrition per 100 g
| Nutrient | Lentilles corail en torsades | Fusilli farine de lentilles... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 346 kcal | 348 kcal |
| Fat | 2.2 g | 1.8 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 1 g | 1.9 g |
| Salt | 0 g | 0 g |
| Fiber | 11 g | 11.6 g |
| Protein | 28 g | 27 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fusilli farine de lentilles rouges has 18% less fat (1.8 g vs 2.2 g).
- Lentilles corail en torsades has 47% less sugar (1 g vs 1.9 g).
Ingredients
Lentilles corail en torsades
Farine de lentille corail.
Fusilli farine de lentilles rouges
Farine de lentilles rouges biologiques, eau.
FAQ
Which is healthier: Lentilles corail en torsades or Fusilli farine de lentilles rouges?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles corail en torsades has fewer calories: 346 kcal versus 348 kcal per 100 g.
Which has less sugar?
Lentilles corail en torsades has less sugar: 1 g versus 1.9 g per 100 g.