Comparison

Torsades lentilles corail vs Fusilli de lentilles corail

Overall, Fusilli de lentilles corail has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Torsades lentilles corail	Fusilli de lentilles corail
Nutri-Score	—	a
NOVA group	1	1
Calories	342 kcal	335 kcal
Fat	1.7 g	1.7 g
Saturated fat	0.2 g	0.4 g
Sugars	2.8 g	1.2 g
Salt	0.1 g	0 g
Fiber	6 g	7 g
Protein	24.2 g	26 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Fusilli de lentilles corail has 57% less sugar (1.2 g vs 2.8 g).
Fusilli de lentilles corail has 14% more fiber (7 g vs 6 g).

Ingredients

Torsades lentilles corail

Farine de lentille corail (100%)

Fusilli de lentilles corail

farine de lentilles corail bio

FAQ

Which is healthier: Torsades lentilles corail or Fusilli de lentilles corail?

Overall, Fusilli de lentilles corail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fusilli de lentilles corail has fewer calories: 335 kcal versus 342 kcal per 100 g.

Which has less sugar?

Fusilli de lentilles corail has less sugar: 1.2 g versus 2.8 g per 100 g.

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