Comparison

Torsades lentilles corail vs Torsade Lentilles Corail

Overall, Torsade Lentilles Corail has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Torsades lentilles corail	Torsade Lentilles Corail
Nutri-Score	—	a
NOVA group	1	1
Calories	342 kcal	357 kcal
Fat	1.7 g	1.8 g
Saturated fat	0.2 g	0.4 g
Sugars	2.8 g	2 g
Salt	0.1 g	0 g
Fiber	6 g	10.8 g
Protein	24.2 g	25 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Torsade Lentilles Corail has 29% less sugar (2 g vs 2.8 g).
Torsade Lentilles Corail has 44% more fiber (10.8 g vs 6 g).

Ingredients

Torsades lentilles corail

Farine de lentille corail (100%)

Torsade Lentilles Corail

Farine de lentilles corail biologique

FAQ

Which is healthier: Torsades lentilles corail or Torsade Lentilles Corail?

Overall, Torsade Lentilles Corail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Torsades lentilles corail has fewer calories: 342 kcal versus 357 kcal per 100 g.

Which has less sugar?

Torsade Lentilles Corail has less sugar: 2 g versus 2.8 g per 100 g.

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