Comparison

Lentilles corail en torsades vs Torsade Lentilles Corail

Overall, Lentilles corail en torsades has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Lentilles corail en torsades	Torsade Lentilles Corail
Nutri-Score	a	a
NOVA group	1	1
Calories	346 kcal	357 kcal
Fat	2.2 g	1.8 g
Saturated fat	0.4 g	0.4 g
Sugars	1 g	2 g
Salt	0 g	0 g
Fiber	11 g	10.8 g
Protein	28 g	25 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Torsade Lentilles Corail has 18% less fat (1.8 g vs 2.2 g).
Lentilles corail en torsades has 50% less sugar (1 g vs 2 g).
Lentilles corail en torsades has 11% more protein (28 g vs 25 g).

Ingredients

Lentilles corail en torsades

Farine de lentille corail.

Torsade Lentilles Corail

Farine de lentilles corail biologique

FAQ

Which is healthier: Lentilles corail en torsades or Torsade Lentilles Corail?

Overall, Lentilles corail en torsades has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lentilles corail en torsades has fewer calories: 346 kcal versus 357 kcal per 100 g.

Which has less sugar?

Lentilles corail en torsades has less sugar: 1 g versus 2 g per 100 g.

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