Torsades lentilles corail vs Fusilli farine de lentilles rouges
Overall, Fusilli farine de lentilles rouges has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Torsades lentilles corail
Fusilli farine de lentilles rouges
Nutrition per 100 g
| Nutrient | Torsades lentilles corail | Fusilli farine de lentilles... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 342 kcal | 348 kcal |
| Fat | 1.7 g | 1.8 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 2.8 g | 1.9 g |
| Salt | 0.1 g | 0 g |
| Fiber | 6 g | 11.6 g |
| Protein | 24.2 g | 27 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fusilli farine de lentilles rouges has 32% less sugar (1.9 g vs 2.8 g).
- Fusilli farine de lentilles rouges has 48% more fiber (11.6 g vs 6 g).
- Fusilli farine de lentilles rouges has 10% more protein (27 g vs 24.2 g).
Ingredients
Torsades lentilles corail
Farine de lentille corail (100%)
Fusilli farine de lentilles rouges
Farine de lentilles rouges biologiques, eau.
FAQ
Which is healthier: Torsades lentilles corail or Fusilli farine de lentilles rouges?
Overall, Fusilli farine de lentilles rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Torsades lentilles corail has fewer calories: 342 kcal versus 348 kcal per 100 g.
Which has less sugar?
Fusilli farine de lentilles rouges has less sugar: 1.9 g versus 2.8 g per 100 g.