Top Ramen Chicken Flavor vs Soupe ramen au poulet, légumes et nouilles
Overall, Soupe ramen au poulet, légumes et nouilles has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Top Ramen Chicken Flavor
Soupe ramen au poulet, légumes et nouilles
Nutrition per 100 g
| Nutrient | Top Ramen Chicken Flavor | Soupe ramen au poulet, légum... |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | 4 |
| Calories | 381 kcal | 49 kcal |
| Fat | 14.4 g | 0.4 g |
| Saturated fat | 7.2 g | 0.1 g |
| Sugars | 4.1 g | 1.8 g |
| Salt | 4.7 g | 0.9 g |
| Fiber | 2.1 g | 0.6 g |
| Protein | 8.3 g | 5.1 g |
| Additives | 12 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe ramen au poulet, légumes et nouilles has 87% fewer calories (49 kcal vs 381 kcal).
- Soupe ramen au poulet, légumes et nouilles has 97% less fat (0.4 g vs 14.4 g).
- Soupe ramen au poulet, légumes et nouilles has 98% less saturated fat (0.1 g vs 7.2 g).
- Soupe ramen au poulet, légumes et nouilles has 56% less sugar (1.8 g vs 4.1 g).
- Soupe ramen au poulet, légumes et nouilles has 81% less salt (0.9 g vs 4.7 g).
- Top Ramen Chicken Flavor has 71% more fiber (2.1 g vs 0.6 g).
- Top Ramen Chicken Flavor has 38% more protein (8.3 g vs 5.1 g).
- Soupe ramen au poulet, légumes et nouilles has the better Nutri-Score.
- Only Top Ramen Chicken Flavor lists: Eggs, Milk.
Ingredients
Top Ramen Chicken Flavor
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, tapioca starch, salt, dried carrot flake, water, sugar, contains less than 2% of autolyzed yeast extract, beta carotene color, caramel color, citric acid, concentrated chicken stock, corn syrup, disodium guanylate, disodium inosinate, disodium succinate, dried corn, dried green onion, dried leek flake, dried red bell pepper, egg white, garlic powder, glucose, high fructose corn syrup, hydrolyzed corn protein, hydrolyzed soy protein, lactose, maltodextrin, natural and artificial flavor, onion powder, potassium carbonate, potassium chloride, powdered chicken, rendered chicken fat, rice, silicon dioxide, sodium carbonate, sodium phosphate, sodium tripolyphosphate, soybean, spice and color, succinic acid, sucralose, tbhq (preservative), vinegar, wheat, xanthan gum.
Soupe ramen au poulet, légumes et nouilles
Eau, chou blanc 22,4%, morceaux de filet de poulet (origine France) 13%, nouilles cuites 10% (farine de blé (gluten (blé)), eau, sel), oignon 6,6%, sauce soja 6,6% (eau, graine de soja (soja), sel, farine de blé (gluten (blé))), poivron rouge 3,3%, mirin 2,7% (sirop de maltose, riz, Koji de riz, sel, eau, alcool), carotte 2,7%, champignon noir 1,9%, ail, gingembre 1,2%, ciboulette, coriandre, sucre de canne, sel.
FAQ
Which is healthier: Top Ramen Chicken Flavor or Soupe ramen au poulet, légumes et nouilles?
Overall, Soupe ramen au poulet, légumes et nouilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe ramen au poulet, légumes et nouilles has fewer calories: 49 kcal versus 381 kcal per 100 g.
Which has less sugar?
Soupe ramen au poulet, légumes et nouilles has less sugar: 1.8 g versus 4.1 g per 100 g.