Top Ramen Chicken Flavor vs Hot & Spicy Chicken Flavor Ramen Noodle Soup
Neither product is clearly better overall — it depends on what matters most to you.
Top Ramen Chicken Flavor
Hot & Spicy Chicken Flavor Ramen Noodle Soup
Nutrition per 100 g
| Nutrient | Top Ramen Chicken Flavor | Hot & Spicy Chicken Flavor R... |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 381 kcal | 456 kcal |
| Fat | 14.4 g | 19 g |
| Saturated fat | 7.2 g | 9 g |
| Sugars | 4.1 g | 4 g |
| Salt | 4.7 g | 3.3 g |
| Fiber | 2.1 g | 3 g |
| Protein | 8.3 g | 10 g |
| Additives | 12 | 12 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Top Ramen Chicken Flavor has 16% fewer calories (381 kcal vs 456 kcal).
- Top Ramen Chicken Flavor has 24% less fat (14.4 g vs 19 g).
- Top Ramen Chicken Flavor has 20% less saturated fat (7.2 g vs 9 g).
- Hot & Spicy Chicken Flavor Ramen Noodle Soup has 30% less salt (3.3 g vs 4.7 g).
- Hot & Spicy Chicken Flavor Ramen Noodle Soup has 31% more fiber (3 g vs 2.1 g).
- Hot & Spicy Chicken Flavor Ramen Noodle Soup has 18% more protein (10 g vs 8.3 g).
Ingredients
Top Ramen Chicken Flavor
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, tapioca starch, salt, dried carrot flake, water, sugar, contains less than 2% of autolyzed yeast extract, beta carotene color, caramel color, citric acid, concentrated chicken stock, corn syrup, disodium guanylate, disodium inosinate, disodium succinate, dried corn, dried green onion, dried leek flake, dried red bell pepper, egg white, garlic powder, glucose, high fructose corn syrup, hydrolyzed corn protein, hydrolyzed soy protein, lactose, maltodextrin, natural and artificial flavor, onion powder, potassium carbonate, potassium chloride, powdered chicken, rendered chicken fat, rice, silicon dioxide, sodium carbonate, sodium phosphate, sodium tripolyphosphate, soybean, spice and color, succinic acid, sucralose, tbhq (preservative), vinegar, wheat, xanthan gum.
Hot & Spicy Chicken Flavor Ramen Noodle Soup
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, palm olein oil), salt, contains less than 2% of beta carotene color, citric acid, coconut palm sugar, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried cabbage flake, dried corn, dried green onion, dried parsley, dried red bell pepper, egg white, garlic, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, lactose, lemongrass, lime juice, maltodextrin, natural flavor, onion powder, potassium chloride powdered chicken, rendered chicken fat, shallot, silicon dioxide, sodium benzoate (preservative), sodium diacetate, sodium phosphate, sodium tripolyphosphate, soybean, spice and color, sugar, tbhq (preservative), textured soy protein, tocopherol (preservative), water, xanthan gum,
FAQ
Which is healthier: Top Ramen Chicken Flavor or Hot & Spicy Chicken Flavor Ramen Noodle Soup?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Top Ramen Chicken Flavor has fewer calories: 381 kcal versus 456 kcal per 100 g.
Which has less sugar?
Hot & Spicy Chicken Flavor Ramen Noodle Soup has less sugar: 4 g versus 4.1 g per 100 g.