Tonkotsu Ramen Noodles vs Yoppoki
Overall, Yoppoki has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tonkotsu Ramen Noodles | Yoppoki |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 4 |
| Calories | 436 kcal | 42 kcal |
| Fat | 17.8 g | 0.7 g |
| Saturated fat | 6.9 g | 0.3 g |
| Sugars | 3 g | 3 g |
| Salt | 3.8 g | 0 g |
| Fiber | 5 g | — |
| Protein | 7.9 g | 6 g |
| Additives | 12 | 2 |
| Allergens | Fish, Gluten, Milk, Sesame seeds, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yoppoki has 90% fewer calories (42 kcal vs 436 kcal).
- Yoppoki has 96% less fat (0.7 g vs 17.8 g).
- Yoppoki has 96% less saturated fat (0.3 g vs 6.9 g).
- Yoppoki has no salt, while Tonkotsu Ramen Noodles has 3.8 g.
- Tonkotsu Ramen Noodles has 24% more protein (7.9 g vs 6 g).
- Only Tonkotsu Ramen Noodles lists: Fish, Milk, Sesame seeds.
Ingredients
Tonkotsu Ramen Noodles
Potato starch, enriched wheat flour, palm oil, spicy sauce (canola oil, red chili pepper, maltodextrin, sesame oil, sugar, salt, natural flavours, yellow corn flour, vinegar, ginger, broad bean paste, wheat starch, black pepper, wheat flour, tocopherols [antioxidant], disodium guanylate, disodium inosinate, modified corn starch, corn syrup), wheat gluten, dried flakes (garlic, green onion), pork bone extract powder, pork fat, chicken broth, garlic, ginger, natural flavours (dairy), hydrolyzed vegetable protein, soy protein, isomaltodextrin, disodium guanylate, sunflower oil, potassium carbonate, sodium carbonate, black pepper, disodium succinate, sodium sesquicarbonate, sodium phosphates, artificial beef flavour, onion, soy lecithin, polyglycerol esters of fatty acids, riboflavin (colour), anchovy extract powder
Yoppoki
soning powder to the cup. 글꼴을 넣고 저어주세요. ked line inside 깨닫고, 전자레인지에서 2분 400W)동안 조리해주세요. the cup and 2min (1,000W), Microwave 수있도록 제어 드세요! your meal Nutrition F 1 serving per container Facts Commodity: Halal Spicy Topokki (E330)]/Seasoning powder[sugar, seasoning Serving size ngredients: Rice cakes[rice, salt, citric acid L-glutamate, onion powder, garlic powder, Calories 310 base(red pepper powder, monosodiurn Amount per serving wheat flour), red pepper paste powder (maltodextrin, red pepper powder, sugar, wheat flow salt), salt, seasoning complex, 1 cup (120) Total Fat 3.5g Saturated Fat 2g 96 Daffy Mat corn starcoleoresin paprika, chilli extract, Cholesterol less than 5mg citric acid-tocopherol concentrate] Allergy Notice: wheat, soybean • Storage: Please avoid direct sun and store in a cool and dry place . Manufacturer: Young Fong Co., Ltd./ 31 Total Carbohydrates 669 24% Dietary Fiber 4g Total Sugars 9g Includes 9g Added Sugars Protein 6g Vitamin D 0mcg 64 seongseogongdanbuk-ro, Dalseo-gu, Calcium 10mg Daegu, 42712 · Country of Origin: South Korea . . ·
FAQ
Which is healthier: Tonkotsu Ramen Noodles or Yoppoki?
Overall, Yoppoki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yoppoki has fewer calories: 42 kcal versus 436 kcal per 100 g.
Which has less sugar?
Tonkotsu Ramen Noodles has less sugar: 3 g versus 3 g per 100 g.