Tomme de montagne allégée en matières grasses vs Tomme allégée
Overall, Tomme allégée has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tomme de montagne allégée en... | Tomme allégée |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 220 kcal | 186 kcal |
| Fat | 14 g | 5 g |
| Saturated fat | 8.5 g | 4 g |
| Sugars | 0.6 g | 1 g |
| Salt | 1.4 g | 1.7 g |
| Fiber | 0 g | — |
| Protein | 21.5 g | 33 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomme allégée has 15% fewer calories (186 kcal vs 220 kcal).
- Tomme allégée has 64% less fat (5 g vs 14 g).
- Tomme allégée has 53% less saturated fat (4 g vs 8.5 g).
- Tomme de montagne allégée en matières grasses has 40% less sugar (0.6 g vs 1 g).
- Tomme de montagne allégée en matières grasses has 18% less salt (1.4 g vs 1.7 g).
- Tomme allégée has 35% more protein (33 g vs 21.5 g).
- Only Tomme de montagne allégée en matières grasses lists: Milk.
Ingredients
Tomme de montagne allégée en matières grasses
LAIT pasteurisé de vache ORIGINE FRANCE: sel; présure; FERMENTS LACTIQUES.
Tomme allégée
Not available.
FAQ
Which is healthier: Tomme de montagne allégée en matières grasses or Tomme allégée?
Overall, Tomme allégée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomme allégée has fewer calories: 186 kcal versus 220 kcal per 100 g.
Which has less sugar?
Tomme de montagne allégée en matières grasses has less sugar: 0.6 g versus 1 g per 100 g.