Comparison

Tomme de montagne allégée en matières grasses vs Tomme allégée

Overall, Tomme allégée has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientTomme de montagne allégée en...Tomme allégée
Nutri-Score c c
NOVA group 3 —
Calories 220 kcal 186 kcal
Fat 14 g 5 g
Saturated fat 8.5 g 4 g
Sugars 0.6 g 1 g
Salt 1.4 g 1.7 g
Fiber 0 g —
Protein 21.5 g 33 g
Additives00
AllergensMilkNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Tomme allégée has 15% fewer calories (186 kcal vs 220 kcal).
  • Tomme allégée has 64% less fat (5 g vs 14 g).
  • Tomme allégée has 53% less saturated fat (4 g vs 8.5 g).
  • Tomme de montagne allégée en matières grasses has 40% less sugar (0.6 g vs 1 g).
  • Tomme de montagne allégée en matières grasses has 18% less salt (1.4 g vs 1.7 g).
  • Tomme allégée has 35% more protein (33 g vs 21.5 g).
  • Only Tomme de montagne allégée en matières grasses lists: Milk.

Ingredients

Tomme de montagne allégée en matières grasses

LAIT pasteurisé de vache ORIGINE FRANCE: sel; présure; FERMENTS LACTIQUES.

Tomme allégée

Not available.

FAQ

Which is healthier: Tomme de montagne allégée en matières grasses or Tomme allégée?

Overall, Tomme allégée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tomme allégée has fewer calories: 186 kcal versus 220 kcal per 100 g.

Which has less sugar?

Tomme de montagne allégée en matières grasses has less sugar: 0.6 g versus 1 g per 100 g.

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