Comparison

Tomme allégée vs Tomme Lozere Allegee 14%

Overall, Tomme allégée has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Tomme allégée	Tomme Lozere Allegee 14%
Nutri-Score	c	c
NOVA group	—	—
Calories	186 kcal	225 kcal
Fat	5 g	14 g
Saturated fat	4 g	8 g
Sugars	1 g	0 g
Salt	1.7 g	1.4 g
Fiber	—	0 g
Protein	33 g	25 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Tomme allégée has 17% fewer calories (186 kcal vs 225 kcal).
Tomme allégée has 64% less fat (5 g vs 14 g).
Tomme allégée has 50% less saturated fat (4 g vs 8 g).
Tomme Lozere Allegee 14% has no sugar, while Tomme allégée has 1 g.
Tomme Lozere Allegee 14% has 18% less salt (1.4 g vs 1.7 g).
Tomme allégée has 24% more protein (33 g vs 25 g).

Ingredients

Tomme allégée

Not available.

Tomme Lozere Allegee 14%

Not available.

FAQ

Which is healthier: Tomme allégée or Tomme Lozere Allegee 14%?

Overall, Tomme allégée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tomme allégée has fewer calories: 186 kcal versus 225 kcal per 100 g.

Which has less sugar?

Tomme Lozere Allegee 14% has less sugar: 0 g versus 1 g per 100 g.

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