Tomme allégée vs Tomme de Savoie IGP 13% MG
Overall, Tomme allégée has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tomme allégée | Tomme de Savoie IGP 13% MG |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 186 kcal | 246 kcal |
| Fat | 5 g | 13 g |
| Saturated fat | 4 g | 9.5 g |
| Sugars | 1 g | 0.5 g |
| Salt | 1.7 g | 1.4 g |
| Protein | 33 g | 30 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomme allégée has 24% fewer calories (186 kcal vs 246 kcal).
- Tomme allégée has 62% less fat (5 g vs 13 g).
- Tomme allégée has 58% less saturated fat (4 g vs 9.5 g).
- Tomme de Savoie IGP 13% MG has 50% less sugar (0.5 g vs 1 g).
- Tomme de Savoie IGP 13% MG has 18% less salt (1.4 g vs 1.7 g).
- Tomme allégée has the better Nutri-Score.
Ingredients
Tomme allégée
Not available.
Tomme de Savoie IGP 13% MG
Not available.
FAQ
Which is healthier: Tomme allégée or Tomme de Savoie IGP 13% MG?
Overall, Tomme allégée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomme allégée has fewer calories: 186 kcal versus 246 kcal per 100 g.
Which has less sugar?
Tomme de Savoie IGP 13% MG has less sugar: 0.5 g versus 1 g per 100 g.