Tomato juice vs Tomaten-Gemüse-Mix
Overall, Tomato juice has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tomato juice | Tomaten-Gemüse-Mix |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 23 kcal | 21 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.6 g | 3.9 g |
| Salt | 0 g | 0.8 g |
| Protein | 1.5 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato juice has 96% less salt (0 g vs 0.8 g).
- Tomato juice has 53% more protein (1.5 g vs 0.7 g).
- Tomato juice has the better Nutri-Score.
- Only Tomaten-Gemüse-Mix lists: Celery.
Ingredients
Tomato juice
Slightly concentrated tomato juice, acidity regulator: citric acid. Minimum solids 7%. Tomato country of origin: Greece.
Tomaten-Gemüse-Mix
Tomatensaft aus Tomatensaftkonzentrat 74%, Karottensaft milchsauer vergoren 18%, Roto-Bete-Saft milchsauer vergoren 2%, Selleriesaft milchsauer vergoren 2%, Sauerkratsaft, Zwiebelsaft, Meersalz 0,6%, Lauchsaft, Kressesaft, Petersiliensaft, Zitronensaft
FAQ
Which is healthier: Tomato juice or Tomaten-Gemüse-Mix?
Overall, Tomato juice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomaten-Gemüse-Mix has fewer calories: 21 kcal versus 23 kcal per 100 g.
Which has less sugar?
Tomato juice has less sugar: 3.6 g versus 3.9 g per 100 g.