Comparison

Tomaten-Gemüse-Mix vs Tomato juice

Overall, Tomato juice has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 ml

NutrientTomaten-Gemüse-MixTomato juice
Nutri-Score d b
NOVA group — 3
Calories 21 kcal 24 kcal
Fat 0.1 g 0.1 g
Saturated fat 0 g 0 g
Sugars 3.9 g 4.3 g
Salt 0.8 g 0.6 g
Fiber — 0.2 g
Protein 0.7 g 0.9 g
Additives01
AllergensCeleryNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Tomato juice has the better Nutri-Score.
  • Only Tomaten-Gemüse-Mix lists: Celery.

Ingredients

Tomaten-Gemüse-Mix

Tomatensaft aus Tomatensaftkonzentrat 74%, Karottensaft milchsauer vergoren 18%, Roto-Bete-Saft milchsauer vergoren 2%, Selleriesaft milchsauer vergoren 2%, Sauerkratsaft, Zwiebelsaft, Meersalz 0,6%, Lauchsaft, Kressesaft, Petersiliensaft, Zitronensaft

Tomato juice

Tomato Juice from Concentrate (99%), Salt, Citric Acid.

FAQ

Which is healthier: Tomaten-Gemüse-Mix or Tomato juice?

Overall, Tomato juice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tomaten-Gemüse-Mix has fewer calories: 21 kcal versus 24 kcal per 100 g.

Which has less sugar?

Tomaten-Gemüse-Mix has less sugar: 3.9 g versus 4.3 g per 100 g.

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