Bio-Tomatensaft vs Tomato juice
Overall, Bio-Tomatensaft has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Bio-Tomatensaft | Tomato juice |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 18 kcal | 24 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 2.9 g | 4.3 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 1.2 g | 0.2 g |
| Protein | 0.8 g | 0.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio-Tomatensaft has 25% fewer calories (18 kcal vs 24 kcal).
- Tomato juice has 80% less fat (0.1 g vs 0.5 g).
- Bio-Tomatensaft has 33% less sugar (2.9 g vs 4.3 g).
- Bio-Tomatensaft has 83% more fiber (1.2 g vs 0.2 g).
Ingredients
Bio-Tomatensaft
Tomatensaft" (99,2 %) aus Tomatensaftkonzentrat, Meersalz (0,6 %), Zitronensaftkonzentrat"). "
Tomato juice
Tomato Juice from Concentrate (99%), Salt, Citric Acid.
FAQ
Which is healthier: Bio-Tomatensaft or Tomato juice?
Overall, Bio-Tomatensaft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio-Tomatensaft has fewer calories: 18 kcal versus 24 kcal per 100 g.
Which has less sugar?
Bio-Tomatensaft has less sugar: 2.9 g versus 4.3 g per 100 g.