Bio-Tomatensaft vs Tomaten-Gemüse-Mix
Overall, Bio-Tomatensaft has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Bio-Tomatensaft | Tomaten-Gemüse-Mix |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | — |
| Calories | 18 kcal | 21 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 2.9 g | 3.9 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 1.2 g | — |
| Protein | 0.8 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomaten-Gemüse-Mix has 80% less fat (0.1 g vs 0.5 g).
- Bio-Tomatensaft has 26% less sugar (2.9 g vs 3.9 g).
- Bio-Tomatensaft has the better Nutri-Score.
- Only Tomaten-Gemüse-Mix lists: Celery.
Ingredients
Bio-Tomatensaft
Tomatensaft" (99,2 %) aus Tomatensaftkonzentrat, Meersalz (0,6 %), Zitronensaftkonzentrat"). "
Tomaten-Gemüse-Mix
Tomatensaft aus Tomatensaftkonzentrat 74%, Karottensaft milchsauer vergoren 18%, Roto-Bete-Saft milchsauer vergoren 2%, Selleriesaft milchsauer vergoren 2%, Sauerkratsaft, Zwiebelsaft, Meersalz 0,6%, Lauchsaft, Kressesaft, Petersiliensaft, Zitronensaft
FAQ
Which is healthier: Bio-Tomatensaft or Tomaten-Gemüse-Mix?
Overall, Bio-Tomatensaft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio-Tomatensaft has fewer calories: 18 kcal versus 21 kcal per 100 g.
Which has less sugar?
Bio-Tomatensaft has less sugar: 2.9 g versus 3.9 g per 100 g.