Tomaten-Gemüse-Mix vs Tomatensaft mit Meersalz
Overall, Tomatensaft mit Meersalz has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Tomaten-Gemüse-Mix | Tomatensaft mit Meersalz |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 3 |
| Calories | 21 kcal | 18 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.9 g | 2.9 g |
| Salt | 0.8 g | 0.5 g |
| Protein | 0.7 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomatensaft mit Meersalz has 26% less sugar (2.9 g vs 3.9 g).
- Tomatensaft mit Meersalz has 38% less salt (0.5 g vs 0.8 g).
- Tomatensaft mit Meersalz has the better Nutri-Score.
- Only Tomaten-Gemüse-Mix lists: Celery.
Ingredients
Tomaten-Gemüse-Mix
Tomatensaft aus Tomatensaftkonzentrat 74%, Karottensaft milchsauer vergoren 18%, Roto-Bete-Saft milchsauer vergoren 2%, Selleriesaft milchsauer vergoren 2%, Sauerkratsaft, Zwiebelsaft, Meersalz 0,6%, Lauchsaft, Kressesaft, Petersiliensaft, Zitronensaft
Tomatensaft mit Meersalz
Tomatensaft aus Tomatensaftkonzentrat (99,2 %), Meersalz (0,5 %), Bio Zitronensaft aus Zitronensaftkonzentrat
FAQ
Which is healthier: Tomaten-Gemüse-Mix or Tomatensaft mit Meersalz?
Overall, Tomatensaft mit Meersalz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomatensaft mit Meersalz has fewer calories: 18 kcal versus 21 kcal per 100 g.
Which has less sugar?
Tomatensaft mit Meersalz has less sugar: 2.9 g versus 3.9 g per 100 g.