Tomate vs Tomatensaft mit Meersalz
Overall, Tomate has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Tomate | Tomatensaft mit Meersalz |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 17 kcal | 18 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3 g | 2.9 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 0.9 g | — |
| Protein | 0.8 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Tomate
Jus de tomate à base de concentré, sel (6g/L).
Tomatensaft mit Meersalz
Tomatensaft aus Tomatensaftkonzentrat (99,2 %), Meersalz (0,5 %), Bio Zitronensaft aus Zitronensaftkonzentrat
FAQ
Which is healthier: Tomate or Tomatensaft mit Meersalz?
Overall, Tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomate has fewer calories: 17 kcal versus 18 kcal per 100 g.
Which has less sugar?
Tomatensaft mit Meersalz has less sugar: 2.9 g versus 3 g per 100 g.