Tomate vs Tomato juice
Overall, Tomate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tomate | Tomato juice |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | — |
| Calories | 17 kcal | 23 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3 g | 3.6 g |
| Salt | 0.6 g | 0 g |
| Fiber | 0.9 g | — |
| Protein | 0.8 g | 1.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomate has 26% fewer calories (17 kcal vs 23 kcal).
- Tomate has 17% less sugar (3 g vs 3.6 g).
- Tomato juice has 95% less salt (0 g vs 0.6 g).
- Tomato juice has 47% more protein (1.5 g vs 0.8 g).
- Tomate has the better Nutri-Score.
Ingredients
Tomate
Jus de tomate à base de concentré, sel (6g/L).
Tomato juice
Slightly concentrated tomato juice, acidity regulator: citric acid. Minimum solids 7%. Tomato country of origin: Greece.
FAQ
Which is healthier: Tomate or Tomato juice?
Overall, Tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomate has fewer calories: 17 kcal versus 23 kcal per 100 g.
Which has less sugar?
Tomate has less sugar: 3 g versus 3.6 g per 100 g.