Tomatensoße Vegane Bolognese vs Bolognese vegan
Overall, Bolognese vegan has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tomatensoße Vegane Bolognese | Bolognese vegan |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 72 kcal | 76 kcal |
| Fat | 4.9 g | 2.8 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 4 g | 5.3 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | — | 2.2 g |
| Protein | 1.7 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bolognese vegan has 43% less fat (2.8 g vs 4.9 g).
- Tomatensoße Vegane Bolognese has 25% less sugar (4 g vs 5.3 g).
- Bolognese vegan has 50% more protein (3.4 g vs 1.7 g).
- Bolognese vegan has the better Nutri-Score.
Ingredients
Tomatensoße Vegane Bolognese
Tomatenpulpe¹ 50%, sonnengetrocknete Tomaten 15,2%, Wasser, Sojaschnetzel 5% (Sojagranulat, Rohrzucker', Speisesalz, Gewürze¹), Zwiebeln¹ 4,3 %, Karotten¹ 3,4%, Sonnenblumenöl, natives Olivenöl extra¹ 2,5%, Rohrzucker, Zitronensaft', Knoblauch', Petersilie¹ 0,1 %, Paprika'. ¹aus kontrolliert biologischer Landwirtschaft
Bolognese vegan
Ital. Tomaten (72%): Tomaten - fruchtfleisch, Tomatenmark, Karotten, Zwiebeln Sojaeiweiß (4,3%) Natives Olivenöl extra, Zitronensaft, Basilikum, Paprika, Meersalz
FAQ
Which is healthier: Tomatensoße Vegane Bolognese or Bolognese vegan?
Overall, Bolognese vegan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomatensoße Vegane Bolognese has fewer calories: 72 kcal versus 76 kcal per 100 g.
Which has less sugar?
Tomatensoße Vegane Bolognese has less sugar: 4 g versus 5.3 g per 100 g.