Veg Bolognese vs Tomatensoße Vegane Bolognese
Overall, Tomatensoße Vegane Bolognese has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Veg Bolognese | Tomatensoße Vegane Bolognese |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 92 kcal | 72 kcal |
| Fat | 4.8 g | 4.9 g |
| Saturated fat | 0.7 g | 0.7 g |
| Sugars | 5.1 g | 4 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | 2.7 g | — |
| Protein | 4.1 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | Celery, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomatensoße Vegane Bolognese has 22% fewer calories (72 kcal vs 92 kcal).
- Tomatensoße Vegane Bolognese has 22% less sugar (4 g vs 5.1 g).
- Veg Bolognese has 59% more protein (4.1 g vs 1.7 g).
- Only Veg Bolognese lists: Celery, Soybeans.
Ingredients
Veg Bolognese
54% Tomatenmark einfach konzentriert*, Wasser, Zwiebeln*, Sonnenblumenöl*, 4% Sojaeiweiß*, Zitronensaft aus Zitronensaftkonzentrat*, Meersalz, Rohrohrzucker*, Stärke*, Karotten*, Gewürze* (enthält Sellerie)*, Kräuter*. ';aus kontrolliert ökologischer Landwirtschaft
Tomatensoße Vegane Bolognese
Tomatenpulpe¹ 50%, sonnengetrocknete Tomaten 15,2%, Wasser, Sojaschnetzel 5% (Sojagranulat, Rohrzucker', Speisesalz, Gewürze¹), Zwiebeln¹ 4,3 %, Karotten¹ 3,4%, Sonnenblumenöl, natives Olivenöl extra¹ 2,5%, Rohrzucker, Zitronensaft', Knoblauch', Petersilie¹ 0,1 %, Paprika'. ¹aus kontrolliert biologischer Landwirtschaft
FAQ
Which is healthier: Veg Bolognese or Tomatensoße Vegane Bolognese?
Overall, Tomatensoße Vegane Bolognese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomatensoße Vegane Bolognese has fewer calories: 72 kcal versus 92 kcal per 100 g.
Which has less sugar?
Tomatensoße Vegane Bolognese has less sugar: 4 g versus 5.1 g per 100 g.