Pasta Sauce Vegane Bolognese vs Tomatensoße Vegane Bolognese
Overall, Pasta Sauce Vegane Bolognese has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Pasta Sauce Vegane Bolognese
Tomatensoße Vegane Bolognese
Nutrition per 100 g
| Nutrient | Pasta Sauce Vegane Bolognese | Tomatensoße Vegane Bolognese |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 72 kcal | 72 kcal |
| Fat | 2.5 g | 4.9 g |
| Saturated fat | 0.3 g | 0.7 g |
| Sugars | 5.4 g | 4 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 1.4 g | — |
| Protein | 3.2 g | 1.7 g |
| Additives | 1 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pasta Sauce Vegane Bolognese has 49% less fat (2.5 g vs 4.9 g).
- Pasta Sauce Vegane Bolognese has 57% less saturated fat (0.3 g vs 0.7 g).
- Tomatensoße Vegane Bolognese has 26% less sugar (4 g vs 5.4 g).
- Pasta Sauce Vegane Bolognese has 47% more protein (3.2 g vs 1.7 g).
- Tomatensoße Vegane Bolognese is less processed (lower NOVA group).
- Only Pasta Sauce Vegane Bolognese lists: Soybeans.
Ingredients
Pasta Sauce Vegane Bolognese
Wasser, Tomatenmark zweifach konzentriert 25%, Zwiebeln, Sojaeiweißerzeugnis 4%, Karotten. Sonnenblumenöl, modifizierte Stärke, Meersalz, Zucker. Petersilie, Zitronensaftkonzentrat, Knoblauch, Gewürze. Kann Spuren von Milch, Gluten, Sellerie und Schalenfrüchten enthalten.
Tomatensoße Vegane Bolognese
Tomatenpulpe¹ 50%, sonnengetrocknete Tomaten 15,2%, Wasser, Sojaschnetzel 5% (Sojagranulat, Rohrzucker', Speisesalz, Gewürze¹), Zwiebeln¹ 4,3 %, Karotten¹ 3,4%, Sonnenblumenöl, natives Olivenöl extra¹ 2,5%, Rohrzucker, Zitronensaft', Knoblauch', Petersilie¹ 0,1 %, Paprika'. ¹aus kontrolliert biologischer Landwirtschaft
FAQ
Which is healthier: Pasta Sauce Vegane Bolognese or Tomatensoße Vegane Bolognese?
Overall, Pasta Sauce Vegane Bolognese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pasta Sauce Vegane Bolognese has fewer calories: 72 kcal versus 72 kcal per 100 g.
Which has less sugar?
Tomatensoße Vegane Bolognese has less sugar: 4 g versus 5.4 g per 100 g.