Bolognese vs Bolognese vegan
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bolognese | Bolognese vegan |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 37 kcal | 76 kcal |
| Fat | 0.5 g | 2.8 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 4.6 g | 5.3 g |
| Salt | 0.7 g | 1.2 g |
| Fiber | 1.3 g | 2.2 g |
| Protein | 1.5 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bolognese has 51% fewer calories (37 kcal vs 76 kcal).
- Bolognese has 82% less fat (0.5 g vs 2.8 g).
- Bolognese has 13% less sugar (4.6 g vs 5.3 g).
- Bolognese has 38% less salt (0.7 g vs 1.2 g).
- Bolognese vegan has 41% more fiber (2.2 g vs 1.3 g).
- Bolognese vegan has 56% more protein (3.4 g vs 1.5 g).
- Bolognese vegan has the better Nutri-Score.
- Only Bolognese lists: Celery.
Ingredients
Bolognese
Tomatoes (43%) Water, Tomato Paste, Red Wine (6%), Garlic Purée, Carrot Purée, _Celery_ Purée, _Celery_, Onion Purée, Carrot, Onion, White Balsamic Vinegar (White Wine Vinegar, Concentrated Grape Must), Sea Salt, Oregano, Basil, Concentrated Lemon Juice, Extra Virgin Olive Oil, Ground Black Pepper, Thyme, Ground Nutmeg, Ground Bay Leaf
Bolognese vegan
Ital. Tomaten (72%): Tomaten - fruchtfleisch, Tomatenmark, Karotten, Zwiebeln Sojaeiweiß (4,3%) Natives Olivenöl extra, Zitronensaft, Basilikum, Paprika, Meersalz
FAQ
Which is healthier: Bolognese or Bolognese vegan?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bolognese has fewer calories: 37 kcal versus 76 kcal per 100 g.
Which has less sugar?
Bolognese has less sugar: 4.6 g versus 5.3 g per 100 g.