Pasta Sauce Vegane Bolognese vs Bolognese
Overall, Bolognese has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pasta Sauce Vegane Bolognese | Bolognese |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 72 kcal | 37 kcal |
| Fat | 2.5 g | 0.5 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 5.4 g | 4.6 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 1.4 g | 1.3 g |
| Protein | 3.2 g | 1.5 g |
| Additives | 1 | 0 |
| Allergens | Soybeans | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bolognese has 49% fewer calories (37 kcal vs 72 kcal).
- Bolognese has 80% less fat (0.5 g vs 2.5 g).
- Bolognese has 15% less sugar (4.6 g vs 5.4 g).
- Bolognese has 32% less salt (0.7 g vs 1.1 g).
- Pasta Sauce Vegane Bolognese has 53% more protein (3.2 g vs 1.5 g).
- Bolognese has the better Nutri-Score.
- Bolognese is less processed (lower NOVA group).
- Only Pasta Sauce Vegane Bolognese lists: Soybeans.
- Only Bolognese lists: Celery.
Ingredients
Pasta Sauce Vegane Bolognese
Wasser, Tomatenmark zweifach konzentriert 25%, Zwiebeln, Sojaeiweißerzeugnis 4%, Karotten. Sonnenblumenöl, modifizierte Stärke, Meersalz, Zucker. Petersilie, Zitronensaftkonzentrat, Knoblauch, Gewürze. Kann Spuren von Milch, Gluten, Sellerie und Schalenfrüchten enthalten.
Bolognese
Tomatoes (43%) Water, Tomato Paste, Red Wine (6%), Garlic Purée, Carrot Purée, _Celery_ Purée, _Celery_, Onion Purée, Carrot, Onion, White Balsamic Vinegar (White Wine Vinegar, Concentrated Grape Must), Sea Salt, Oregano, Basil, Concentrated Lemon Juice, Extra Virgin Olive Oil, Ground Black Pepper, Thyme, Ground Nutmeg, Ground Bay Leaf
FAQ
Which is healthier: Pasta Sauce Vegane Bolognese or Bolognese?
Overall, Bolognese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bolognese has fewer calories: 37 kcal versus 72 kcal per 100 g.
Which has less sugar?
Bolognese has less sugar: 4.6 g versus 5.4 g per 100 g.