Comparison
Tomatenmark vs Tomatenmark 3-fach konzentriert
Overall, Tomatenmark has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tomatenmark | Tomatenmark 3-fach konzentri... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 96 kcal | 126 kcal |
| Fat | 0.7 g | 1 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 13.5 g | 17.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 4.7 g | 6.3 g |
| Protein | 4.7 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomatenmark has 24% fewer calories (96 kcal vs 126 kcal).
- Tomatenmark has 30% less fat (0.7 g vs 1 g).
- Tomatenmark has 23% less sugar (13.5 g vs 17.6 g).
- Tomatenmark 3-fach konzentriert has 25% more fiber (6.3 g vs 4.7 g).
- Tomatenmark 3-fach konzentriert has 25% more protein (6.3 g vs 4.7 g).
Ingredients
Tomatenmark
Tomaten.
Tomatenmark 3-fach konzentriert
Tomaten.
FAQ
Which is healthier: Tomatenmark or Tomatenmark 3-fach konzentriert?
Overall, Tomatenmark has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomatenmark has fewer calories: 96 kcal versus 126 kcal per 100 g.
Which has less sugar?
Tomatenmark has less sugar: 13.5 g versus 17.6 g per 100 g.
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