Comparison

Tomatenmark 3-fach konzentriert vs Tukas Tomato Paste

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientTomatenmark 3-fach konzentri...Tukas Tomato Paste
Nutri-Score a a
NOVA group 1 1
Calories 126 kcal 100 kcal
Fat 1 g 0 g
Saturated fat 0.2 g 0 g
Sugars 17.6 g 12 g
Salt 0.1 g 0.7 g
Fiber 6.3 g 0 g
Protein 6.3 g 5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Tukas Tomato Paste has 21% fewer calories (100 kcal vs 126 kcal).
  • Tukas Tomato Paste has no fat, while Tomatenmark 3-fach konzentriert has 1 g.
  • Tukas Tomato Paste has 32% less sugar (12 g vs 17.6 g).
  • Tomatenmark 3-fach konzentriert has 93% less salt (0.1 g vs 0.7 g).
  • Tomatenmark 3-fach konzentriert has 100% more fiber (6.3 g vs 0 g).
  • Tomatenmark 3-fach konzentriert has 21% more protein (6.3 g vs 5 g).

Ingredients

Tomatenmark 3-fach konzentriert

Tomaten.

Tukas Tomato Paste

Tomates

FAQ

Which is healthier: Tomatenmark 3-fach konzentriert or Tukas Tomato Paste?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tukas Tomato Paste has fewer calories: 100 kcal versus 126 kcal per 100 g.

Which has less sugar?

Tukas Tomato Paste has less sugar: 12 g versus 17.6 g per 100 g.

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