Comparison
Tomatenmark vs Aicha Tomato Paste
Overall, Tomatenmark has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tomatenmark | Aicha Tomato Paste |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 96 kcal | 117 kcal |
| Fat | 0.7 g | 0.4 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 13.5 g | 9 g |
| Salt | 0 g | 0.5 g |
| Fiber | 4.7 g | 3 g |
| Protein | 4.7 g | 4.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomatenmark has 18% fewer calories (96 kcal vs 117 kcal).
- Aicha Tomato Paste has 33% less sugar (9 g vs 13.5 g).
- Tomatenmark has 92% less salt (0 g vs 0.5 g).
- Tomatenmark has 36% more fiber (4.7 g vs 3 g).
- Tomatenmark has the better Nutri-Score.
Ingredients
Tomatenmark
Tomaten.
Aicha Tomato Paste
التركيب : طماطم، ملح.
FAQ
Which is healthier: Tomatenmark or Aicha Tomato Paste?
Overall, Tomatenmark has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomatenmark has fewer calories: 96 kcal versus 117 kcal per 100 g.
Which has less sugar?
Aicha Tomato Paste has less sugar: 9 g versus 13.5 g per 100 g.
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