Comparison

Tomate rallado fresco vs Passata

Overall, Tomate rallado fresco has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice
Tomate rallado fresco

Tomate rallado fresco

bonnysa · 200 g
a
Passata

Passata

Tat · 685 g
a NOVA 1

Nutrition per 100 g

NutrientTomate rallado frescoPassata
Nutri-Score a a
NOVA group — 1
Calories 19 kcal 35 kcal
Fat 0.1 g 0.2 g
Saturated fat 0 g 0.1 g
Sugars 0.6 g 4.4 g
Salt 0 g 0.2 g
Fiber — 1.8 g
Protein 0.1 g 1.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Tomate rallado fresco has 46% fewer calories (19 kcal vs 35 kcal).
  • Tomate rallado fresco has 86% less sugar (0.6 g vs 4.4 g).
  • Passata has 94% more protein (1.7 g vs 0.1 g).

Ingredients

Tomate rallado fresco

Not available.

Passata

Tomatoes

FAQ

Which is healthier: Tomate rallado fresco or Passata?

Overall, Tomate rallado fresco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tomate rallado fresco has fewer calories: 19 kcal versus 35 kcal per 100 g.

Which has less sugar?

Tomate rallado fresco has less sugar: 0.6 g versus 4.4 g per 100 g.

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