Comparison
Tomate rallado fresco vs Tomate natural rallado
Overall, Tomate rallado fresco has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tomate rallado fresco | Tomate natural rallado |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 19 kcal | 16 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.6 g | 2.2 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0.1 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomate rallado fresco has 80% less fat (0.1 g vs 0.5 g).
- Tomate rallado fresco has 73% less sugar (0.6 g vs 2.2 g).
- Tomate natural rallado has 88% more protein (0.8 g vs 0.1 g).
- Only Tomate natural rallado lists: None.
Ingredients
Tomate rallado fresco
Not available.
Tomate natural rallado
Tomate
FAQ
Which is healthier: Tomate rallado fresco or Tomate natural rallado?
Overall, Tomate rallado fresco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomate natural rallado has fewer calories: 16 kcal versus 19 kcal per 100 g.
Which has less sugar?
Tomate rallado fresco has less sugar: 0.6 g versus 2.2 g per 100 g.
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