Comparison

Tomate rallado vs Tomate natural rallado

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Tomate rallado	Tomate natural rallado
Nutri-Score	a	a
NOVA group	1	1
Calories	22 kcal	16 kcal
Fat	0.2 g	0.5 g
Saturated fat	0.1 g	0.1 g
Sugars	3.4 g	2.2 g
Salt	0 g	0 g
Fiber	1.5 g	0 g
Protein	0.9 g	0.8 g
Additives	0	0
Allergens	None listed	None

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Tomate natural rallado has 27% fewer calories (16 kcal vs 22 kcal).
Tomate rallado has 60% less fat (0.2 g vs 0.5 g).
Tomate natural rallado has 35% less sugar (2.2 g vs 3.4 g).
Tomate rallado has 100% more fiber (1.5 g vs 0 g).
Only Tomate natural rallado lists: None.

Ingredients

Tomate rallado

Tomate.

Tomate natural rallado

Tomate

FAQ

Which is healthier: Tomate rallado or Tomate natural rallado?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tomate natural rallado has fewer calories: 16 kcal versus 22 kcal per 100 g.

Which has less sugar?

Tomate natural rallado has less sugar: 2.2 g versus 3.4 g per 100 g.

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