Comparison
Tomate rallado vs Tomate, aceite
Overall, Tomate rallado has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tomate rallado | Tomate, aceite |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 22 kcal | 69 kcal |
| Fat | 0.2 g | 6.3 g |
| Saturated fat | 0.1 g | 0.9 g |
| Sugars | 3.4 g | 2.2 g |
| Salt | 0 g | 0.6 g |
| Fiber | 1.5 g | — |
| Protein | 0.9 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomate rallado has 68% fewer calories (22 kcal vs 69 kcal).
- Tomate rallado has 97% less fat (0.2 g vs 6.3 g).
- Tomate rallado has 89% less saturated fat (0.1 g vs 0.9 g).
- Tomate, aceite has 35% less sugar (2.2 g vs 3.4 g).
- Tomate rallado has 97% less salt (0 g vs 0.6 g).
- Tomate rallado is less processed (lower NOVA group).
Ingredients
Tomate rallado
Tomate.
Tomate, aceite
Tomate 87%, aceite de oliva virgen extra 12%, sal y antioxidantes.
FAQ
Which is healthier: Tomate rallado or Tomate, aceite?
Overall, Tomate rallado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomate rallado has fewer calories: 22 kcal versus 69 kcal per 100 g.
Which has less sugar?
Tomate, aceite has less sugar: 2.2 g versus 3.4 g per 100 g.