Comparison
Tomacouli Nature vs Concentré de tomates
Overall, Tomacouli Nature has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tomacouli Nature | Concentré de tomates |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 27 kcal | 91 kcal |
| Fat | 0.1 g | 1 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 3.9 g | 15 g |
| Salt | 0.1 g | 1.3 g |
| Fiber | 1.6 g | 2.3 g |
| Protein | 1.2 g | 4.8 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomacouli Nature has 70% fewer calories (27 kcal vs 91 kcal).
- Tomacouli Nature has 90% less fat (0.1 g vs 1 g).
- Tomacouli Nature has 74% less sugar (3.9 g vs 15 g).
- Tomacouli Nature has 96% less salt (0.1 g vs 1.3 g).
- Concentré de tomates has 30% more fiber (2.3 g vs 1.6 g).
- Concentré de tomates has 75% more protein (4.8 g vs 1.2 g).
- Tomacouli Nature has the better Nutri-Score.
Ingredients
Tomacouli Nature
fresh tomatoes, corrector of acidity: citric acid,
Concentré de tomates
Tomates, sel
FAQ
Which is healthier: Tomacouli Nature or Concentré de tomates?
Overall, Tomacouli Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomacouli Nature has fewer calories: 27 kcal versus 91 kcal per 100 g.
Which has less sugar?
Tomacouli Nature has less sugar: 3.9 g versus 15 g per 100 g.