Comparison
Concentré de tomates vs Tomate frito
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Concentré de tomates | Tomate frito |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 91 kcal | 74 kcal |
| Fat | 1 g | 3.3 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 15 g | 7.4 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 2.3 g | — |
| Protein | 4.8 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomate frito has 19% fewer calories (74 kcal vs 91 kcal).
- Concentré de tomates has 70% less fat (1 g vs 3.3 g).
- Tomate frito has 51% less sugar (7.4 g vs 15 g).
- Concentré de tomates has 71% more protein (4.8 g vs 1.4 g).
Ingredients
Concentré de tomates
Tomates, sel
Tomate frito
tomate y concentrado de tomate aceite de girasol azúcar almidón modificado de maíz sal aroma cebolla ajo pimienta blanca
FAQ
Which is healthier: Concentré de tomates or Tomate frito?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomate frito has fewer calories: 74 kcal versus 91 kcal per 100 g.
Which has less sugar?
Tomate frito has less sugar: 7.4 g versus 15 g per 100 g.