Tomacouli Nature vs Tomate frito
Overall, Tomacouli Nature has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tomacouli Nature | Tomate frito |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 27 kcal | 74 kcal |
| Fat | 0.1 g | 3.3 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 3.9 g | 7.4 g |
| Salt | 0.1 g | 1.1 g |
| Fiber | 1.6 g | — |
| Protein | 1.2 g | 1.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomacouli Nature has 64% fewer calories (27 kcal vs 74 kcal).
- Tomacouli Nature has 97% less fat (0.1 g vs 3.3 g).
- Tomacouli Nature has 88% less saturated fat (0.1 g vs 0.4 g).
- Tomacouli Nature has 47% less sugar (3.9 g vs 7.4 g).
- Tomacouli Nature has 95% less salt (0.1 g vs 1.1 g).
- Tomacouli Nature has the better Nutri-Score.
Ingredients
Tomacouli Nature
fresh tomatoes, corrector of acidity: citric acid,
Tomate frito
tomate y concentrado de tomate aceite de girasol azúcar almidón modificado de maíz sal aroma cebolla ajo pimienta blanca
FAQ
Which is healthier: Tomacouli Nature or Tomate frito?
Overall, Tomacouli Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomacouli Nature has fewer calories: 27 kcal versus 74 kcal per 100 g.
Which has less sugar?
Tomacouli Nature has less sugar: 3.9 g versus 7.4 g per 100 g.