Comparison
Celery vs Tomacouli Nature
Overall, Celery has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Celery | Tomacouli Nature |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 29 kcal | 27 kcal |
| Fat | 0.3 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.6 g | 3.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 4.5 g | 1.6 g |
| Protein | 1.4 g | 1.2 g |
| Additives | 0 | 1 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Celery has 59% less sugar (1.6 g vs 3.9 g).
- Celery has 64% more fiber (4.5 g vs 1.6 g).
- Celery is less processed (lower NOVA group).
- Only Celery lists: Celery.
Ingredients
Celery
celery
Tomacouli Nature
fresh tomatoes, corrector of acidity: citric acid,
FAQ
Which is healthier: Celery or Tomacouli Nature?
Overall, Celery has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomacouli Nature has fewer calories: 27 kcal versus 29 kcal per 100 g.
Which has less sugar?
Celery has less sugar: 1.6 g versus 3.9 g per 100 g.