Tofu pasta z pomidorami i smażoną cebulą vs Paté de tofu brusinky
Overall, Paté de tofu brusinky has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Tofu pasta z pomidorami i smażoną cebulą
Paté de tofu brusinky
Nutrition per 100 g
| Nutrient | Tofu pasta z pomidorami i sm... | Paté de tofu brusinky |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 280 kcal | 275 kcal |
| Fat | 24 g | 23 g |
| Saturated fat | 3.5 g | 1.9 g |
| Sugars | 2.8 g | 5 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 3 g | 3.4 g |
| Protein | 5.5 g | 6.8 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paté de tofu brusinky has 46% less saturated fat (1.9 g vs 3.5 g).
- Tofu pasta z pomidorami i smażoną cebulą has 44% less sugar (2.8 g vs 5 g).
- Paté de tofu brusinky has 12% more fiber (3.4 g vs 3 g).
- Paté de tofu brusinky has 19% more protein (6.8 g vs 5.5 g).
- Paté de tofu brusinky has the better Nutri-Score.
Ingredients
Tofu pasta z pomidorami i smażoną cebulą
Woda, tofu 20 % (nasiona _soi_ 57 %, woda), olej rzepakowy, cebula smażona 9 % (cebula, olej rzepakowy, mąka _pszenna_, sól), drożdże suszone, skrobia ziemniaczana, masło shea, suszone pomidory 3,8 %, sos _sojowy_ (woda, fermentowane nasiona _soi_, fermentowana _pszenica_, sól), sól, ocet jabłkowy, cukier, stabilizator: pektyny.
Paté de tofu brusinky
voda, Tofu 22 % (sója, voda), řepkový olej, okara (voda, sója), brusinky 6%, cibule, sójová omáčka (voda, sója, pšenice, sůl), kukuřičný škrob, sušené žampiony, miso pasta (rýže, sója, mořská sůl, fermentační kultury), droždí, hrachová vláknina, pšeničná mouka, sůl, kvasnicový extrakt, česnek, koření, bylinky, glukóza.
FAQ
Which is healthier: Tofu pasta z pomidorami i smażoną cebulą or Paté de tofu brusinky?
Overall, Paté de tofu brusinky has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paté de tofu brusinky has fewer calories: 275 kcal versus 280 kcal per 100 g.
Which has less sugar?
Tofu pasta z pomidorami i smażoną cebulą has less sugar: 2.8 g versus 5 g per 100 g.