Comparison

Tofu à l'Ail des Ours vs Naked Tofu Xl

Overall, Naked Tofu Xl has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.

Tofu à l'Ail des Ours

Tofu à l'Ail des Ours

Taifun · 160 g (2 x 80 g)
e NOVA 3
Better choice
Naked Tofu Xl

Naked Tofu Xl

The Tofoo Co. · 450.0 g
a NOVA 3

Nutrition per 100 g

NutrientTofu à l'Ail des OursNaked Tofu Xl
Nutri-Score e a
NOVA group 3 3
Calories 220 kcal 145 kcal
Fat 15 g 7.8 g
Saturated fat 1.5 g 1.2 g
Sugars 0.7 g 0.1 g
Salt 4.5 g 0.1 g
Fiber 0.5 g 1.9 g
Protein 19 g 16.5 g
Additives00
AllergensCelery, Sesame seeds, SoybeansSoybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Naked Tofu Xl has 34% fewer calories (145 kcal vs 220 kcal).
  • Naked Tofu Xl has 48% less fat (7.8 g vs 15 g).
  • Naked Tofu Xl has 20% less saturated fat (1.2 g vs 1.5 g).
  • Naked Tofu Xl has 86% less sugar (0.1 g vs 0.7 g).
  • Naked Tofu Xl has 99% less salt (0.1 g vs 4.5 g).
  • Naked Tofu Xl has 74% more fiber (1.9 g vs 0.5 g).
  • Tofu à l'Ail des Ours has 13% more protein (19 g vs 16.5 g).
  • Naked Tofu Xl has the better Nutri-Score.
  • Only Tofu à l'Ail des Ours lists: Celery, Sesame seeds.

Ingredients

Tofu à l'Ail des Ours

Tofu* 85% (graines de soja 55%, eau, agents de coagulation: chlorure de magnésium, sulfate de calcium), huile de tournesol, ail des ours* 5%, oignons, bouillon de légumes (sel marin, extrait de levure*, huile de tournesol*, poireaux, carottes, céleri*, macis*, noix de muscade*, persil*), jus de citron concentré*, gingembre*. *issus de l'agriculture biologique

Naked Tofu Xl

Tofu (Water, Soya Beans (31%), Nigari).

FAQ

Which is healthier: Tofu à l'Ail des Ours or Naked Tofu Xl?

Overall, Naked Tofu Xl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Naked Tofu Xl has fewer calories: 145 kcal versus 220 kcal per 100 g.

Which has less sugar?

Naked Tofu Xl has less sugar: 0.1 g versus 0.7 g per 100 g.

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