TM Sport Zero Lyte electrolyte drink mix + coconut water vs Blue iron liquid iron
Overall, TM Sport Zero Lyte electrolyte drink mix + coconut water has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
TM Sport Zero Lyte electrolyte drink mix + coconut water
Blue iron liquid iron
Nutrition per 100 g
| Nutrient | TM Sport Zero Lyte electroly... | Blue iron liquid iron |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 4 |
| Calories | 11 kcal | 260 kcal |
| Fat | 0 g | — |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 11 g |
| Salt | 32.9 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0.2 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- TM Sport Zero Lyte electrolyte drink mix + coconut water has 96% fewer calories (11 kcal vs 260 kcal).
- TM Sport Zero Lyte electrolyte drink mix + coconut water has no sugar, while Blue iron liquid iron has 11 g.
- Blue iron liquid iron has no salt, while TM Sport Zero Lyte electrolyte drink mix + coconut water has 32.9 g.
- TM Sport Zero Lyte electrolyte drink mix + coconut water is less processed (lower NOVA group).
Ingredients
TM Sport Zero Lyte electrolyte drink mix + coconut water
Magnesium (as Magnesium Citrate), Chloride (from Sea Salt, ConcenTrace), Sodium (from Sea Salt), Potassium (from Potassium Citrate), Concentrace Trace Mineral Complex (ITM), Coconut Water Powder.
Blue iron liquid iron
Mineral Water, Pear juice concentrate (20%), Natural Blueberry (Vaccinium myrtillus) Juice (2%), Vitamin C (Ascorbic Acid), Iron (Ferric Saccharate), Acidity Regulator: Citric Acid, Zinc Gluconate, Thickener: Xanthan Gum, Vitamin B12 (Cyanocobalamin), Preservative: Potassium Sorbate, Folic Acid (Calcam-L-methyl-folate), Biotin.
FAQ
Which is healthier: TM Sport Zero Lyte electrolyte drink mix + coconut water or Blue iron liquid iron?
Overall, TM Sport Zero Lyte electrolyte drink mix + coconut water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
TM Sport Zero Lyte electrolyte drink mix + coconut water has fewer calories: 11 kcal versus 260 kcal per 100 g.
Which has less sugar?
TM Sport Zero Lyte electrolyte drink mix + coconut water has less sugar: 0 g versus 11 g per 100 g.