Tiritas vs Longaniza fresca sin tripa
Overall, Tiritas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tiritas | Longaniza fresca sin tripa |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 4 |
| Calories | 92 kcal | 212 kcal |
| Fat | 2 g | 18 g |
| Saturated fat | 0 g | 6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.5 g | 1.8 g |
| Fiber | 0 g | — |
| Protein | 18.1 g | 13 g |
| Additives | 6 | 5 |
| Allergens | None listed | Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tiritas has 57% fewer calories (92 kcal vs 212 kcal).
- Tiritas has 89% less fat (2 g vs 18 g).
- Tiritas has no saturated fat, while Longaniza fresca sin tripa has 6 g.
- Tiritas has 73% less salt (0.5 g vs 1.8 g).
- Tiritas has 28% more protein (18.1 g vs 13 g).
- Only Longaniza fresca sin tripa lists: Gluten, Sulphur dioxide and sulphites.
Ingredients
Tiritas
Pechuga de pollo, agua, sal, estabilizadores (E450, E451), antioxidante (E316), saborizante natural, regulador de acidez (E500), conservador (E262ii).
Longaniza fresca sin tripa
Cerdo, agua, fibra vegetal guisante), sal, especias, cereales (maíz), dextrosa, acidulantes 62 - 270, E-S09), antioxidantes (E-300, E-331), coservador - 221 (sulfito), aromas, colorante E-120, geliicantes (E-401, E-412)
FAQ
Which is healthier: Tiritas or Longaniza fresca sin tripa?
Overall, Tiritas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tiritas has fewer calories: 92 kcal versus 212 kcal per 100 g.
Which has less sugar?
Tiritas has less sugar: 0.5 g versus 0.5 g per 100 g.