Tiramisú vs Tiramisu Café de Colombie
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tiramisú | Tiramisu Café de Colombie |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 371 kcal | 278 kcal |
| Fat | 13 g | 18 g |
| Saturated fat | 6.5 g | 11 g |
| Sugars | 36 g | 22 g |
| Salt | 0.4 g | — |
| Fiber | 0 g | 0 g |
| Protein | 4 g | 4 g |
| Additives | 2 | 0 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tiramisu Café de Colombie has 25% fewer calories (278 kcal vs 371 kcal).
- Tiramisú has 28% less fat (13 g vs 18 g).
- Tiramisú has 41% less saturated fat (6.5 g vs 11 g).
- Tiramisu Café de Colombie has 39% less sugar (22 g vs 36 g).
- Only Tiramisu Café de Colombie lists: Eggs, Gluten, Milk.
Ingredients
Tiramisú
sirop de glucose-fructose, sucre, graisses végétales (palme, coco), farine de ble, eau, 8,2% œuf, décoration à base de cacao maigre (sucre, 1,4% cacao maigre en poudre, beurre de cacao, amidon de pomme de terre), 2,6% alcool, dextrose, émulsifiant: mono - et diglycérides d'acides gras; 0,9% préparation de sabayon (sirop de gluccose-fructose, sucre, lait concentré, jaune d'oeuf, 0,06% vin Marsala, dextrose, 0,02% alcool, arômes, épaississant: algínate de sodium colorant: caroténoides; sucre caramelisé, sel, 0,9% préparation de café (0,45% café toméfié, huiles végētales (tournesol, beurre de cacao', carthame), arômes), stabilisant: sorbitols; arômes, 0,4% café lyophilisé, 0,4% mascarpone en poudre (0,2% mascarpone en poudre (lait), crème en poudre (lait lait en poudre entier, lait en poudre écremé, dextrose, lactosérum (lait), arômes), poudres à lever carbonate acide de sodium, diphosphates; sel.
Tiramisu Café de Colombie
Mascarpone, blancs d'œufs, sucre, biscuit aux œufs 12,5% (sucre, œufs 35%, farine de blé, sirop de sucre inverti, jaunes d'œufs, sel, arôme), crème fraiche épaisse Paysan Breton, sirop de café 0,5% (eau, sucre, extrait de café origine Colombie 2,9%),sirop de vanille (eau, sucre, extrait de vanille), cacao en poudre 0,01%.
FAQ
Which is healthier: Tiramisú or Tiramisu Café de Colombie?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tiramisu Café de Colombie has fewer calories: 278 kcal versus 371 kcal per 100 g.
Which has less sugar?
Tiramisu Café de Colombie has less sugar: 22 g versus 36 g per 100 g.